• The ingredients in honey are water, pollen, fructose, glucose, organic acids, proteins and enzymes.

•  Use honey to help heal a small wound. Apply the honey to the bandage, not directly on the wound. Honey will help prevent scarring.

•  Honey helps dissolve mucus when you have a cold. Hot tea with lemon and honey works.

•  It helps control Type 2 diabetes and high cholesterol better than either dextrose or sucrose (refined sugars).

•  It has antioxidant levels equal to spinach, apples, oranges or strawberries.

•  Honey is hygroscopic (meaning it attracts water) so it is good for baking cakes as it keeps them moister longer, thus keep honey in a well sealed container.

• The honeybee is the only insect that produces food eaten by man.

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